There are 160 calories in one serve (0.5 Cup) of Palirria My Greek Meze, Dolma. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Palirria My Greek Meze, Dolma:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
607 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Palirria My Greek Meze, Dolma is 0.5 Cup and weighs 110 grams. It contains 160 calories, 7g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Palirria My Greek Meze, Dolma has 500mg of sodium and 2 grams of sugars.
Palirria My Greek Meze, Dolma Ingredients
Rice (Cooked) 60%, Water, Vine Leaves 10%, Onions, Soya Oil, Olive Oil 2%, Dill 1.8%, Salt, Mint, Black Pepper, Acid Citric Acid.
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