There are 130 calories in one serve (1 Cup) of Pacific Spicy Black Bean & Kale Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pacific Spicy Black Bean & Kale Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
52
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
218 -
Sodium (mg)
236 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Pacific Spicy Black Bean & Kale Soup is 1 Cup and weighs 250 grams. It contains 130 calories, 0.4g fat, 25g carbohydrates, and 7 grams of protein. Each 100g of Pacific Spicy Black Bean & Kale Soup has 236mg of sodium and 1 grams of sugars.
Pacific Spicy Black Bean & Kale Soup Ingredients
Water, Cooked Black Beans*, Tomatoes*, Kale*, Onion*, Corn Starch*, Carrots*, Celery*, Cider Vinegar*, Sea Salt, Chili Powder (Chili Peppers*, Spices*, Salt, Garlic*)*, Garlic*, Spices*.
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