There are 41 calories in 100 grams of Pacific Seafood Gumbo With Sockeye Salmon & Cod. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 41 calories, 1g fat, 7g carbohydrates, and 2 grams of protein in Pacific Seafood Gumbo With Sockeye Salmon & Cod.
Chicken stock (water, chicken base [chicken meat including natural chicken juices, salt, cornstarch, yeast extract, dried potato, chicken fat, onion powder, turmeric {for color}, spice extractives]), cooked enriched parboiled rice (long grain milled rice, ferric orthophosphate, niacin, thiamine mononitrate, folic acid), vine-ripened tomatoes with puree, cooked salmon crumbles (wild sockeye salmon, water, vegetable protein [pea protein isolate, pea protein], less than 2% spices [including paprika], sunflower oil, isolated pea product, salt, natural flavor, chili pepper, sugar), onions, celery, carrots, cooked seasoned cod (cod, sunflower oil, salt, spice), okra, modified cornstarch, white wine (contains potassium metabisulfite), green & red bell peppers, antimicrobial blend (maltodextrin, cultured dextrose, sodium diacetate, nisin preparation [sodium chloride, nisin prep], egg white lysozyme), olive oil, seasoning blend (spices, salt, cayenne pepper, paprika), green onion, garlic, citric acid, sassafras leaf powder, parsley, hot sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), crushed red peppers, cultured whey.
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