There are 75 calories in 100 grams of Pacific, Pacific Foods Of Oregon Inc. Organic Vegetable Masala Stew. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
314 -
Sodium (mg)
241 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 75 calories, 1g fat, 14g carbohydrates, and 3 grams of protein in Pacific, Pacific Foods Of Oregon Inc. Organic Vegetable Masala Stew.
Water, yellow split peas*, butternut squash puree*, tomatoes*, onions*, carrots*, dried apples*, vegetable broth (water, carrots*, onions*, celery*, tomatoes*, leeks*, mushrooms*, garlic*, savory leaf*, ground bay leaf*)*, potatoes*, corn starch*, buckwheat groats*, cilantro*, garlic*, spice blend (spices*, chili pepper*, turmeric*, salt)*, sunflower oil*, sea salt, tamarind extract*, lemon juice concentrate*, mustard seeds*, cayenne pepper*
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