There are 180 calories in one serve (1 Cup) of Pacific Organic Vegetable Masala Stew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pacific Organic Vegetable Masala Stew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
314 -
Sodium (mg)
241 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Pacific Organic Vegetable Masala Stew is 1 Cup and weighs 241 grams. It contains 180 calories, 2g fat, 34g carbohydrates, and 7 grams of protein. Each 100g of Pacific Organic Vegetable Masala Stew has 241mg of sodium and 3 grams of sugars.
Pacific Organic Vegetable Masala Stew Ingredients
Water, Yellow Split Peas*, Butternut Squash Puree*, Tomatoes*, Onions*, Carrots*, Dried Apples*, Vegetable Broth (Water, Carrots*, Onions*, Celery*, Tomatoes*, Leeks*, Mushrooms*, Garlic*, Savory Leaf*, Ground Bay Leaf*)*, Potatoes*, Corn Starch*, Buckwheat Groats*, Cilantro*, Garlic*, Spice Blend (Spices*, Chili Pepper*, Turmeric*, Salt)*, Sunflower Oil*, Sea Salt, Tamarind Extract*, Lemon Juice Concentrate*, Mustard Seeds*, Cayenne Pepper*
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