There are 49 calories in 100 grams of Pacific Organic Spicy Black Bean & Kale Soup, Spicy Black Bean & Kale. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
205 -
Sodium (mg)
228 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 49 calories, 0g fat, 10g carbohydrates, and 3 grams of protein in Pacific Organic Spicy Black Bean & Kale Soup, Spicy Black Bean & Kale.
Water, cooked black beans*, tomatoes*, kale*, onion*, corn starch*, carrots*, celery*, apple cider vinegar*, sea salt, chili powder (chili peppers*, spices*, salt, garlic*)*, garlic*, spices*
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