There are 10 calories in one serve (1 Cup, Chopped) of Pacific Iceberg Lettuce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pacific Iceberg Lettuce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Pacific Iceberg Lettuce is 1 Cup, Chopped and weighs 57 grams. It contains 10 calories, 0g fat, 2g carbohydrates, and 0.5 grams of protein. Each 100g of Pacific Iceberg Lettuce has 9mg of sodium and 2 grams of sugars.
Pacific Iceberg Lettuce Ingredients
Iceberg Lettuce
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