There are 221 calories in 100 grams of Pacific American Fish Co. Inc. Super King Markets, Sardines. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
925 -
Sodium (mg)
119 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 221 calories, 14g fat, 1g carbohydrates, and 19 grams of protein in Pacific American Fish Co. Inc. Super King Markets, Sardines.
Sardine.
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