There are 110 calories in one serve (3 Tbsp) of P.A.N. Yellow Corn Meal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of P.A.N. Yellow Corn Meal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of P.A.N. Yellow Corn Meal is 3 Tbsp and weighs 30 grams. It contains 110 calories, 0.5g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of P.A.N. Yellow Corn Meal has 0mg of sodium and grams of sugars.
P.A.N. Yellow Corn Meal Ingredients
Precooked Yellow Corn Meal Enriched (Niacin, Iron, Riboflavin, Tiamin And Folic Acid).
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