There are 110 calories in one serve (3 Tbsp) of P.A.N. White Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of P.A.N. White Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of P.A.N. White Corn is 3 Tbsp and weighs 30 grams. It contains 110 calories, 0.5g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of P.A.N. White Corn has 0mg of sodium and grams of sugars.
P.A.N. White Corn Ingredients
Precooked With Corn Meal Enriched (Niacin, Iron, Riboflavin, Tiamin And Folic Acid).
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