There are 230 calories in one serve (1 Piece) of Oven Cravers Cordon Bleu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oven Cravers Cordon Bleu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
678 -
Sodium (mg)
528 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
A serve of Oven Cravers Cordon Bleu is 1 Piece and weighs 142 grams. It contains 230 calories, 7g fat, 16g carbohydrates, and 25 grams of protein. Each 100g of Oven Cravers Cordon Bleu has 528mg of sodium and 1 grams of sugars.
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