There are 190 calories in one serve (1 Serving) of Ova Easy Mediterranean Frittata Egg-in a-Cup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ova Easy Mediterranean Frittata Egg-in a-Cup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
576
-
Total Fat (g)
42 -
Saturated Fat (g)
17 -
Kilojoules
2410 -
Sodium (mg)
1091 -
Alcohol (g)
0 -
Cholesterol (mg)
1227 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
39
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Food Details
A serve of Ova Easy Mediterranean Frittata Egg-in a-Cup is 1 Serving and weighs 33 grams. It contains 190 calories, 14g fat, 2g carbohydrates, and 13 grams of protein. Each 100g of Ova Easy Mediterranean Frittata Egg-in a-Cup has 1091mg of sodium and 0 grams of sugars.
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