There are 80 calories in one serve (0.5 Cup) of Our Family Whole Kernel Sweet Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Whole Kernel Sweet Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Our Family Whole Kernel Sweet Corn is 0.5 Cup and weighs 125 grams. It contains 80 calories, 1g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Our Family Whole Kernel Sweet Corn has 240mg of sodium and 4 grams of sugars.
Our Family Whole Kernel Sweet Corn Ingredients
Corn, Water, Sugar, Salt.
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