There are 50 calories in one serve (2 Oz) of Our Family Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
372 -
Sodium (mg)
732 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Our Family Smoked Ham is 2 Oz and weighs 56 grams. It contains 50 calories, 1.5g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Our Family Smoked Ham has 732mg of sodium and 2 grams of sugars.
Our Family Smoked Ham Ingredients
Ham Cured With Water, Salt, Contains 2% Or Less Of The Following Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
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