Calories in Our Family Protein Instant Oatmeal, Apple Cinnamon

Calories in Our Family Protein Instant Oatmeal, Apple Cinnamon

There are 160 calories in one serve (1 Packet) of Our Family Protein Instant Oatmeal, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Protein Instant Oatmeal, Apple Cinnamon:


Nutrition Facts

Amount Per Selected Weight
  • Calories 372
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 1556
  • Sodium (mg) 581
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 63
  • Dietary Fiber (g) 0
  • Sugars (g) 21
  • Protein (g) 23




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Food Details

A serve of Our Family Protein Instant Oatmeal, Apple Cinnamon is 1 Packet and weighs 43 grams. It contains 160 calories, 2g fat, 27g carbohydrates, and 10 grams of protein. Each 100g of Our Family Protein Instant Oatmeal, Apple Cinnamon has 581mg of sodium and 21 grams of sugars.

Our Family Protein Instant Oatmeal, Apple Cinnamon Ingredients

Whole Grain Rolled Oats, Soy Protein Isolate, Sugar, Resistant Maltodextrin, Dehydrated Apples (Treated With Sodium Sulfate To Promote Color Retention), Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Guar Gum, Natural Flavor, Sucralose, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*.



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