There are 110 calories in one serve (1 Packet) of Our Family Original Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Original Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Our Family Original Instant Oatmeal is 1 Packet and weighs 28 grams. It contains 110 calories, 2g fat, 19g carbohydrates, and 4 grams of protein. Each 100g of Our Family Original Instant Oatmeal has 268mg of sodium and 0 grams of sugars.
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