There are 400 calories in 100 grams of Our Family, Nash Finch Company Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 400 calories, 5g fat, 87g carbohydrates, and 3 grams of protein in Our Family, Nash Finch Company Our Family, Sweetened Corn & Oat Cereal, Mighty Berry Curnch.
Corn flour, sugar, whole grain oat flour (includes the oat bran), brown sugar syrup, contains 2% or less of coconut oil and/or canola oil and/or partially hydrogenated soybean oil, salt, strawberry juice concentrate, sodium citrate, natural and artificial flavor, red 40, yellow 5 & 6, blue 1, malic acid, soy lecithin. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate and ascorbic acid), vitamin d, reduced iron, zinc (zinc oxide).
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