There are 357 calories in 100 grams of Our Family, Nash Finch Company Our Family, Multigrain Hot Cereal, Summer Berry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1494 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 357 calories, 4g fat, 74g carbohydrates, and 11 grams of protein in Our Family, Nash Finch Company Our Family, Multigrain Hot Cereal, Summer Berry.
Multigrain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), whole grain rolled oats, sugar, dried fruit (strawberries, blueberries, raspberries), nonfat dry milk, salt, natural flavors, citric acid.
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