There are 190 calories in one serve (2 Oz) of Our Family Long Grain & Wild Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Long Grain & Wild Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
1053 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Our Family Long Grain & Wild Rice is 2 Oz and weighs 57 grams. It contains 190 calories, 0g fat, 43g carbohydrates, and 5 grams of protein. Each 100g of Our Family Long Grain & Wild Rice has 1053mg of sodium and 4 grams of sugars.
Our Family Long Grain & Wild Rice Ingredients
Enriched Parboiled Long Grain Rice (Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Wild Rice, Whey (From Milk), Hydrolyzed Soy Protein, Salt, Onion*, Spinach*, Garlic*, Celery*, Tomato*, Carrots*, Yeast Extract, Spices, Soybean Oil, Natural Flavor.
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