There are 180 calories in one serve (1 Cup) of Our Family Frosted Shredded Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Frosted Shredded Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1448 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
8
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Food Details
A serve of Our Family Frosted Shredded Wheat is 1 Cup and weighs 52 grams. It contains 180 calories, 1g fat, 42g carbohydrates, and 4 grams of protein. Each 100g of Our Family Frosted Shredded Wheat has 0mg of sodium and 21 grams of sugars.
Our Family Frosted Shredded Wheat Ingredients
Whole Wheat, Sugar, Contains 2% Or Less Of Gelatin, Reduced Iron, Niacinamide, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrocholoride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (Cyanocobalamin). Bht Added To Packaging To Help Preserve Freshness.
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