There are 30 calories in one serve (1 Tbsp) of Our Family Fresh Parmesan Grated Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Fresh Parmesan Grated Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
25 -
Saturated Fat (g)
13 -
Kilojoules
1569 -
Sodium (mg)
1563 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
38
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Food Details
A serve of Our Family Fresh Parmesan Grated Cheese is 1 Tbsp and weighs 8 grams. It contains 30 calories, 2g fat, 0g carbohydrates, and 3 grams of protein. Each 100g of Our Family Fresh Parmesan Grated Cheese has 1563mg of sodium and 0 grams of sugars.
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