There are 140 calories in one serve (1 Muffin) of Our Family Fork-Split Original English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Fork-Split Original English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Our Family Fork-Split Original English Muffins is 1 Muffin and weighs 57 grams. It contains 140 calories, 1g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Our Family Fork-Split Original English Muffins has 456mg of sodium and 2 grams of sugars.
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