There are 90 calories in one serve (1 Cup) of Our Family Farms Fat Free Skim Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Farms Fat Free Skim Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
38
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
159 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Our Family Farms Fat Free Skim Milk is 1 Cup and weighs 240 grams. It contains 90 calories, 0g fat, 13g carbohydrates, and 9 grams of protein. Each 100g of Our Family Farms Fat Free Skim Milk has 54mg of sodium and 5 grams of sugars.
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