There are 80 calories in one serve (0.5 Cup) of Our Family Cottage Cheese, Nonfat, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Cottage Cheese, Nonfat, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Our Family Cottage Cheese, Nonfat, Small Curd is 0.5 Cup and weighs 113 grams. It contains 80 calories, 0g fat, 6g carbohydrates, and 14 grams of protein. Each 100g of Our Family Cottage Cheese, Nonfat, Small Curd has 372mg of sodium and 4 grams of sugars.
Our Family Cottage Cheese, Nonfat, Small Curd Ingredients
Cultured Nonfat Milk, Nonfat Milk, Contains 2% Or Less Of Salt, Food Starch – Modified (Tapioca), Artificial Color*, Citric Acid, Guar Gum, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Polysorbate 80, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Vitamin A Palmitate, Enzymes.
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