There are 320 calories in one serve (2 Muffins) of Our Family Corn Muffin Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Corn Muffin Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
1761 -
Sodium (mg)
711 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
5
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Food Details
A serve of Our Family Corn Muffin Mix is 2 Muffins and weighs 76 grams. It contains 320 calories, 9g fat, 55g carbohydrates, and 4 grams of protein. Each 100g of Our Family Corn Muffin Mix has 711mg of sodium and 22 grams of sugars.
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