There are 30 calories in one serve (1 Cup) of Our Family Chopped Kale Greens. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Chopped Kale Greens:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Our Family Chopped Kale Greens is 1 Cup and weighs 85 grams. It contains 30 calories, 0g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Our Family Chopped Kale Greens has 18mg of sodium and 1 grams of sugars.
Our Family Chopped Kale Greens Ingredients
Kale.
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