There are 160 calories in one serve (0.25 Cup) of Our Family Cashews, Lightly Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Cashews, Lightly Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
18
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Food Details
A serve of Our Family Cashews, Lightly Salted is 0.25 Cup and weighs 28 grams. It contains 160 calories, 13g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Our Family Cashews, Lightly Salted has 196mg of sodium and 7 grams of sugars.
Our Family Cashews, Lightly Salted Ingredients
Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt.
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