There are 170 calories in one serve (0.25 Cup Dry) of Our Family Black Bean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Black Bean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
22
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Food Details
A serve of Our Family Black Bean is 0.25 Cup Dry and weighs 50 grams. It contains 170 calories, 0.5g fat, 31g carbohydrates, and 11 grams of protein. Each 100g of Our Family Black Bean has 0mg of sodium and 2 grams of sugars.
Our Family Black Bean Ingredients
Black Beans.
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