There are 190 calories in one serve (1 Cup) of Our Family Beef Stew, with Fresh Potatoes and Carrots. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Beef Stew, with Fresh Potatoes and Carrots:
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
339 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Our Family Beef Stew, with Fresh Potatoes and Carrots is 1 Cup and weighs 236 grams. It contains 190 calories, 10g fat, 17g carbohydrates, and 9 grams of protein. Each 100g of Our Family Beef Stew, with Fresh Potatoes and Carrots has 419mg of sodium and 1 grams of sugars.
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