There are 178 calories in one serve (40 G) of Ouma Butter Milk Rusks, Chunky. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ouma Butter Milk Rusks, Chunky:
Nutrition Facts
Amount Per Selected Weight
-
Calories
445
-
Total Fat (g)
143 -
Saturated Fat (g)
7 -
Kilojoules
1862 -
Sodium (mg)
620 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
9
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Food Details
A serve of Ouma Butter Milk Rusks, Chunky is 40 G and weighs 40 grams. It contains 178 calories, 57g fat, 27g carbohydrates, and 3.6 grams of protein. Each 100g of Ouma Butter Milk Rusks, Chunky has 620mg of sodium and 18 grams of sugars.
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