There are 133.28 calories in one serve (1 Sliced Rusk (As Packed)) of Ouma Butter Milk Rusk, Sliced. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ouma Butter Milk Rusk, Sliced:
Nutrition Facts
Amount Per Selected Weight
-
Calories
444
-
Total Fat (g)
14 -
Saturated Fat (g)
7 -
Kilojoules
1858 -
Sodium (mg)
620 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
9
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Food Details
A serve of Ouma Butter Milk Rusk, Sliced is 1 Sliced Rusk (As Packed) and weighs 30 grams. It contains 133.28 calories, 4.3g fat, 20g carbohydrates, and 2.7 grams of protein. Each 100g of Ouma Butter Milk Rusk, Sliced has 620mg of sodium and 18 grams of sugars.
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