There are 230 calories in one serve (1 Muffin) of Otis Spunkmeyer Wild Blueberry Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Otis Spunkmeyer Wild Blueberry Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
16 -
Saturated Fat (g)
3 -
Kilojoules
1502 -
Sodium (mg)
422 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
5
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Food Details
A serve of Otis Spunkmeyer Wild Blueberry Muffin is 1 Muffin and weighs 64 grams. It contains 230 calories, 10g fat, 34g carbohydrates, and 3 grams of protein. Each 100g of Otis Spunkmeyer Wild Blueberry Muffin has 422mg of sodium and 31 grams of sugars.
Otis Spunkmeyer Wild Blueberry Muffin Ingredients
Wheat Flour (Whole Wheat Flour, Enriched Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid ), Sugar, Eggs, Blueberries, Invert Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of The Following Water, Canola Oil, Food Starch, Modified Wheat Gluten, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate As A Preservative, Natural And Artificial Flavors, Propylene Glycol Monostearate, Sodium Alginate, Potassium Chloride, Mono And Diglycerides, Sea Salt, Sodium Stearoyl Lactylate, Soy Lecithin. Nutriend Blend Calcium Carbonate, Vitamin E, Zinc Oxide, Reduced Iron, Calcium Pantothenate, Vitamin A Palmitate, Niacin, Vitamin D3, Pyridoxine Hydrochloride, Vitamin B12, Thiamin Mononitrate, Folic Acid, Riboflavin, Biotin.
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