There are 220 calories in one serve (0.5 Muffin) of Otis Spunkmeyer Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Otis Spunkmeyer Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
19 -
Saturated Fat (g)
4 -
Kilojoules
1615 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
5
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Food Details
A serve of Otis Spunkmeyer Muffins is 0.5 Muffin and weighs 57 grams. It contains 220 calories, 11g fat, 28g carbohydrates, and 3 grams of protein. Each 100g of Otis Spunkmeyer Muffins has 333mg of sodium and 30 grams of sugars.
Otis Spunkmeyer Muffins Ingredients
Enriched Wheat Flour (Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soybean And Or Canola Oil, Blueberries, Eggs, Water, Cultured Buttermilk (Cultured Part-Skim Milk, Salt, Sodium Citrate), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Margarine (Soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey Milk , Soy Lecithin, Monoglycerides Of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Dextrose, Whey (Milk), Cultured Wheat Flour, Artificial Flavor, Mono- And Diglycerides, Egg Whites, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Sodium Bicarbonate, Citric Acid, Soy Lecithin.
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