There are 350 calories in one serve (1 Muffin) of Otis Spunkmeyer Delicious Essentials, Wild Blueberry Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Otis Spunkmeyer Delicious Essentials, Wild Blueberry Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
1297 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
75 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
4
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Food Details
A serve of Otis Spunkmeyer Delicious Essentials, Wild Blueberry Muffin is 1 Muffin and weighs 113 grams. It contains 350 calories, 11g fat, 58g carbohydrates, and 5 grams of protein. Each 100g of Otis Spunkmeyer Delicious Essentials, Wild Blueberry Muffin has 212mg of sodium and 26 grams of sugars.
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