There are 484 calories in 100 grams of Osem Wheaten Cracker. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
484
-
Total Fat (g)
26 -
Saturated Fat (g)
11 -
Kilojoules
2025 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 484 calories, 26g fat, 58g carbohydrates, and 10 grams of protein in Osem Wheaten Cracker.
Ingredients: wheat, flour, palm oil, wheat bran, sugar, barley malt, sea salt, leavening (ammonium bicarbonate sodium bicarbonate, disodium phosphate), yeast extract, emulsifier (soy lecithin), hydrolyzed soy protein, spices, edible, acid (citric acid).
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