There are 60 calories in one serve (2 Oz) of Oscar Mayer Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oscar Mayer Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
839 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Oscar Mayer Smoked Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Oscar Mayer Smoked Ham has 839mg of sodium and 2 grams of sugars.
Oscar Mayer Smoked Ham Ingredients
Ham, Water, Cultured Dextrose*, Sugar, Contains Less Than 2% Of Salt, Vinegar, Cultured Celery Juice, Sodium Phosphates, Cherry Powder, Caramel Color.
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