There are 50 calories in one serve (2 Oz) of Oscar Mayer Deli Fresh Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oscar Mayer Deli Fresh Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Oscar Mayer Deli Fresh Black Forest Ham is 2 Oz and weighs 56 grams. It contains 50 calories, 1.5g fat, 0g carbohydrates, and 9 grams of protein. Each 100g of Oscar Mayer Deli Fresh Black Forest Ham has 1000mg of sodium and grams of sugars.
Oscar Mayer Deli Fresh Black Forest Ham Ingredients
Ham, Water, Contains Less Than 2% Of Salt, Sodium Phosphates, Sugar, Maltodextrin, Sodium Propionate, Sodium Diacetate, Garlic Powder, Coriander, Sodium Benzoate, Natural Smoke Flavor, Sodium Ascorbate, Sodium Nitrite, Juniperberry Oil, Modified Cornstarch, Corn Syrup, Caramel Color.
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