There are 50 calories in one serve (1 Slice) of Oscar Mayer Black Forest Chopped Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oscar Mayer Black Forest Chopped Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
749 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Oscar Mayer Black Forest Chopped Ham is 1 Slice and weighs 28 grams. It contains 50 calories, 3g fat, 2g carbohydrates, and 4 grams of protein. Each 100g of Oscar Mayer Black Forest Chopped Ham has 857mg of sodium and 2 grams of sugars.
Oscar Mayer Black Forest Chopped Ham Ingredients
Ham, Water, Corn Syrup, Salt, Modified Cornstarch, Contains Less Than 2% Of Ground Mustard Seed, Sodium Phosphates, Potassium Chloride, Sodium Propionate, Maltodextrin, Sugar, Sodium Diacetate, Garlic Powder, Sodium Benzoate, Coriander, Smoke Flavor, Sodium Ascorbate, Sodium Nitrite, Dextrose, Calcium Phosphate, Juniperberry Oil, Flavor, Caramel Color.
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