Calories in Ortega Taco Shells, Whole Grain Corn

There are 110 calories in one serve (2.0 (28 grams) ) of Ortega Taco Shells, Whole Grain Corn. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Ortega Taco Shells, Whole Grain Corn:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 393

Total Fat (g) 21
Saturated Fat (g) 0
Kilojoules 1644
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 57
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 7

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Food Details

On a per 100 gram basis, there are 393 calories, 7g protein, 21g fat, and 57g carbohydrates in Ortega Taco Shells, Whole Grain Corn.

Ortega Whole Grain Taco Shells are rich with flavor and texture and offer the fiber and complex carbohydrates your body needs. Our unique recipe combines whole kernel corn with whole grains for a delicious way to nourish and satisfy your body and the entire family! Top with your favorite meats, cheeses and roasted veggies for a tasty taco night, or crumble over salads and soups to add a delicious whole grain crunch.

Ortega Taco Shells, Whole Grain Corn Ingredients

Whole Grain Yellow Corn, High Oleic Canola Oil, Corn Bran, Maltodextrin, Water, Salt, Hydrated Lime.

Food Notes

For Great Tasting Tacos You Will Need: 1 lb ground beef. 3/4 cup water. 1 packet (1.25 oz) Ortega Taco Seasoning Mix or 40% less Sodium Taco Seasoning Mix. Shredded lettuce & diced tomatoes. Shredded cheese. Ortega Thick & Smooth Taco Sauce, any variety. Ortega Fire Roasted Diced Green Chiles. 1. Brown beef; drain. Stir in water and seasoning mix. Heat until thickened, stirring often. 2. Remove taco shells from plastic container. Bake shells in preheated 350 degrees F oven 3 to 4 minutes or microwave on high 40 to 60 seconds. Do not prepare taco shells in toaster oven. 3. Fill taco shells with meat mixture and toppings. Store unused taco shells in airtight plastic bag or container.

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