There are 130 calories in one serve (0.5 cup (131 grams) ) of Ortega Refried Beans, Fat Free. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Ortega Refried Beans, Fat Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
414 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 99 calories, 6g protein, 0g fat, and 19g carbohydrates in Ortega Refried Beans, Fat Free.
Ortega Refried Beans are made from only high-quality pinto beans. Great quality since 1897. For Over 100 Great Recipes: www.ortega.com. Product of USA.
Ortega Refried Beans, Fat Free Ingredients
Cooked Pinto Beans, Water, Salt, Onion Powder, Garlic Powder.
Food Notes
Heat beans in small saucepan over medium-high heat for 2 to 3 minutes, stirring often. Or microwave beans in covered microwave-safe dish on high 2 to 3 minutes, stirring after 2 minutes. Stir before serving. Serving Suggestions: On the Side: Top with shredded cheese, chopped tomato and green onion, and/or sliced ripe olives. Spicy: Stir in Ortega Diced Jalapenos or Green Chiles. As a Dip: Add shredded cheese to warm beans.
This product may contain trace amounts of soybeans.
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