There are 210 calories in one serve (2 Slices) of Oroweat Organic Loaf, 22 Grains & Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oroweat Organic Loaf, 22 Grains & Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1100 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Oroweat Organic Loaf, 22 Grains & Seeds is 2 Slices and weighs 80 grams. It contains 210 calories, 3.5g fat, 34g carbohydrates, and 9 grams of protein. Each 100g of Oroweat Organic Loaf, 22 Grains & Seeds has 388mg of sodium and 4 grams of sugars.
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