There are 80 calories in one serve (3 Oz) of Orion Lobster Meat, Frozen Cooked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Orion Lobster Meat, Frozen Cooked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Orion Lobster Meat, Frozen Cooked is 3 Oz and weighs 85 grams. It contains 80 calories, 0.5g fat, 1g carbohydrates, and 17 grams of protein. Each 100g of Orion Lobster Meat, Frozen Cooked has 471mg of sodium and 0 grams of sugars.
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