There are 67 calories in 100 grams of Original Mashed Cauliflower, Original. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
280 -
Sodium (mg)
317 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 67 calories, 4g fat, 6g carbohydrates, and 3 grams of protein in Original Mashed Cauliflower, Original.
Cauliflower, milk, water, olive oil, modified rice starch, roasted garlic, parmesan cheese (partially skim milk, salt, cultures, enzymes), sea salt, white pepper. en:milk
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