There are 100 calories in one serve (1 Packet) of Original Flavor Instant Oatmeal, Original Shurfine. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 357 calories, 10.71g protein, 67.86g carbohydrates, and 7.14g of fat in Original Flavor Instant Oatmeal, Original. Each serve of Original Flavor Instant Oatmeal, Original is 28g.
The nutrition information for Original Flavor Instant Oatmeal, Original comes from data published by USDA (United States Department of Agriculture).
Original Flavor Instant Oatmeal, Original Shurfine Ingredients
Whole Grain Rolled Oats, Salt, Guar Gum, Caramel Color, Vitamins And Minerals: Calcium Carbonate (A Source Of Calcium), Ferric Orthophosphate (A Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D.
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