Calories in Original Cheerios Oat Cereal, Whole Grain, Toasted, Family Size

There are 140 calories in one serve (1.5 cup (39 grams) ) of Original Cheerios Oat Cereal, Whole Grain, Toasted, Family Size. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Original Cheerios Oa

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 359

Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 1502
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 74
Dietary Fiber (g) 0
Sugars (g) 5
Protein (g) 13

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Food Details

On a per 100 gram basis, there are 359 calories, 13g protein, 6g fat, and 74g carbohydrates in Original Cheerios Oat Cereal, Whole Grain, Toasted, Family Size.

Limited Edition Design Per 1 1/2 Cup Serving: 140 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 2 g total sugars. Gluten free. American Heart Association Certified: Meets criteria for heart-healthy food. 34 whole grain per serving at least 48 g recommended daily. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1.5 grams per serving.) as part of a heart healthy diet. See nutrition facts for as prepared information. Not made with genetically modified ingredients. (Trace amounts of genetically modified (also known as genetically engineered) material may be present due to potential cross contact during manufacturing and shipping). Celebrating 80 years. 1941 – 2021. 80 cents off your next purchase. See back for details. Celebrating 80 Years of Our Original Cheerios Cereal: Before Cheerios there was Cheerioats. Introduced in 1941, Cheerioats was one of the first oat-based ready-to-eat cereals. A lot has changed since 1941, but one thing remains the same, our original Cheerios cereal is still made with wholesome whole grain oats as the number one ingredient! You Oat-A-Know: More than 500 recipes were developed, and more than 10 shapes and sizes were considered before the ideal Cheerioats recipe was found. It warms our hearts to see an oat in the cold. That’s because cool climates help yield plumper, heartier oats. Whole grain oats contain beta-glucan, a soluble fiber. (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1.5 grams per serving). We buy oats from hundreds of farmers across North America! Save 80 cents when you buy one box any flavor Cheerios cereal (Coupon valid on your next purchase. See inside for details). Cut coupon on the dashed line to redeem. Original Cheerioats packaging, 1941. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. btfe.com. generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com; 1.800.328.1144. No more clipping. Box Tops for Education: Scan your receipt. See how at btfe.com. Proud sponsor of Celiac Disease Foundation. celiac.org. 100% recycled paperboard.

Original Cheerios Oat Cereal, Whole Grain, Toasted, Family Size Ingredients

Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Food Notes

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