There are 279 calories in 100 grams of Organics Multi-Seed, Indeed Multi-Seed Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
279
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1167 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 279 calories, 7g fat, 44g carbohydrates, and 12 grams of protein in Organics Multi-Seed, Indeed Multi-Seed Bread.
Water, organic wheat flour, organic whole wheat flour, organic white whole wheat, organic rolled oats,organic dried cane syrup, yeast, organic wheat gluten, organic sunflower seeds, contains 2% or less of the following: organic brown flax seed, organic black sesame seed, organic amaranth, organic poppy seed, organic sesame seeds, organic vinegar, organic pumpkin seeds, sea salt, organic soybean oil, cultured organic unbleached wheat flour, organic soy lecithin, calcium sulfate, ascorbic acid, enzymes.
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