There are 250 calories in 100 grams of Organic Whole Wheat Pita Pockets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 250 calories, 3g fat, 45g carbohydrates, and 11 grams of protein in Organic Whole Wheat Pita Pockets.
Organic whole wheat flour, water, organic wheat gluten, organic cultured wheat starch, organic potato flour, yeast, organic expeller pressed soybean oil, organic cane sugar, organic brown rice syrup, organic grape juice, sea salt, organic oat flour, ascorbic acid, microbial enzymes.
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