There are 338 calories in 100 grams of Organic Whole Wheat & Bran Flakes With Raisins Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1414 -
Sodium (mg)
544 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 338 calories, 1g fat, 78g carbohydrates, and 10 grams of protein in Organic Whole Wheat & Bran Flakes With Raisins Cereal.
Organic whole wheat flour, organic raisins (organic raisins, organic sunflower oil), organic wheat bran, organic milled cane sugar, organic barley malt syrup, salt, color (organic annatto, purple carrot juice).
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