There are 100 calories in one serve (0.5 Cup) of Organic Valley Organic Small Curd Lowfat Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Organic Valley Organic Small Curd Lowfat Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
381 -
Sodium (mg)
409 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Organic Valley Organic Small Curd Lowfat Cottage Cheese is 0.5 Cup and weighs 110 grams. It contains 100 calories, 2g fat, 4g carbohydrates, and 15 grams of protein. Each 100g of Organic Valley Organic Small Curd Lowfat Cottage Cheese has 409mg of sodium and 3 grams of sugars.
Organic Valley Organic Small Curd Lowfat Cottage Cheese Ingredients
Organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Salt, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum, Acidophilus And Bifidus Cultures, Vitamin A Palmitate.
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