There are 275 calories in 100 grams of Organic Soft Oatmeal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
275
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1151 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 275 calories, 4g fat, 53g carbohydrates, and 8 grams of protein in Organic Soft Oatmeal.
Organic wheat flour, water, organic rolled oats, organic cane sugar, contains 2% or less of each of the following: organic molasses, organic soybean oil, yeast, organic potato flour, organic wheat gluten, organic cultured wheat starch, salt, enzymes, ascorbic acid, citric acid, organic soy lecithin.
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